10 Questions to Ask Your Couples Therapist (and Why You Need Answers)
by Admin
Posted on 09-07-2023 05:16 PM
Honesty is the backbone of treatment. Be honest with your partner, your counselor, and yourself to maximize the potential to find answers to your questions and stabilize your relationship. It can be challenging to open up during a couples counseling session. During therapy with a partner, you may feel ashamed or guilty about things you must say. Prepare yourself for these moments because they will likely arise.
A counselor will ensure these sessions are safe for you and your partner to voice your experiences. There is no harm in being honest about how you feel. Learn how to prepare for marriage counseling by practicing honesty in all
social
settings.
Marriage counseling or couples therapy is often misunderstood. people think that accepting the need for counseling means that their marriage has failed. Actually it’s a sign of health when you enter into marriage counseling. That means you are making time and room for maintenance work on your marriage just the same way you take care of your car. Going to marriage counseling does not mean you or your marriage is a failure. You might say “we don’t need counseling, we just need to stop fighting”. Actually it is a myth that a couple should not find. What is important is how you fight.
The first initial session both members of the couple are just getting to know the therapist. The therapist might ask relational questions like “how long have you been together?”. Therapist’s also go over the informed consent and other logistical matters during the initial session. This includes the counseling process, confidentiality, and also the boundaries of couples counseling. It’s important to note that some logistical information can be different depending on the therapist you see. For example some therapists have a “no secrets policy” which means if one member of the couple tells the therapist something without the other member of the couple being present, the therapist will ask that the secret be disclosed during the next session, aka no secrets.
By dr. Kate balestrieri | aug 10, 2022 | relationships , therapy many couples experience relationship problems from time to time. Sometimes, however, these problems may seem insurmountable. Often, however, couples just need some professional guidance from a trained couples therapist or marriage counselor who can help them navigate a path to a positive solution. Partners can experience problems with one another as well as individual problems that affect the relationship. Meeting with a couples therapist or marriage counselor to get some helpful support allows couples to not only tackle their issues, but also to strengthen their relationship. If you want help to improve the relationship with your partner, there are some essential questions to ask your couples therapist at the onset of your couples counseling.
When the health of your relationship is at stake, you want the right therapist. That means one who is qualified to help you address the issues you are facing and one with whom you and your partner feel comfortable. That means doing more than just googling "marriage counselor" on the internet and picking the first name that pops up. There are all sorts of therapists, counselors, and coaches out there willing to work on relationship issues, but important differences do exist�and you need to pay attention to them. Here, we share 10 questions to ask before scheduling an office visit.
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Vetting for yourself is a necessary step in starting your healing journey with a counselor you trust. We will discuss how to ask questions to get an idea of what the counselors actually believe. You will also get an example of what answers to look for and what answers are red flags. Many counselors offer free 10-15 minute phone consultations, and that’s a great time to ask these questions.
Otherwise, you can tell the counselor that you have some questions you’d like to ask at the beginning of your first session. Find a counselor by your location. Now let’s go through these in turn to see what you should look for!.
It’s not always easy to find the right therapist for you and your partner; sometimes, it takes time. At washington psychological wellness , our clinicians will facilitate communication between you and your partner to uncover the roots of the conflict you’re having, help you understand each others’ feelings, and change behavior to meet each others’ needs better. Ultimately, we’ll work with you as a couple to meet your treatment goals and expectations. To learn more about couples counseling and how it can help you, contact us today for a complimentary 15-minute initial consultation.